Skip to main content

The Healing Powers of Superfoods by Cal Orey

An Amazing new book is coming December 18! 
The Healing Powers of Superfoods: 
A Complete Guide to Nature's Favorite Functional Foods
#7 Healing Powers Series


This autumn bundle up first with 
The Healing Powers of Tea and The Healing Powers of Honey

Did you know the keys to a long life and vibrant good health can be found on the shelves of your local supermarket?
 
Apples, leafy greens, shellfish, yogurt—even ice cream and pasta. The latest scientific studies reveal that many of the classic foods you’ve always loved are superfoods that can supercharge your health! Not only are they delicious, they’re affordable—plus these essential farm-to-table favorites can work with any diet plan, from the balanced Mediterranean Diet to the hunter-gatherer Paleo plan.
 
With over 50 recipes for both cooked and raw dishes, including smoothies and soups, a detox juice fast and a jump-start pounds-off diet, this down-to-earth guide will show you how to get healthy and stay healthy with body-friendly superfoods.
 
*Boost your immune system with citrus and nutrient-dense berries, including fresh, frozen, and dried. 
 
*Enjoy the healthy fats in eggs and nuts, including nut butters, to fight inflammation, slow the aging process, and lower your risk of cancer, heart disease, and diabetes.
 
*Trade white sugar for antioxidant-rich sweeteners like maple syrup, the newest superfood!
 
*Create home remedies designed to ease anxiety, improve sleep, boost brainpower and enhance energy.
 
*Keep your home spotless for kids and pets using eco-friendly superfood-rich formulas.
 
*Pamper your mind and body with the same food-based treatments that health spas use, including ingredients like seeds and seaweed. 
 
Now you can indulge in a Pesto Pizza or Berry Basil Smoothie, a Chicken Bone Broth or dark chocolate gelato, while chilling with an ancient-oats facial or relaxing in a warm, herb-scented bath. Infused with heartwarming stories and inspiring legends, The Healing Powers of Superfoods will take you to a world of wellness that starts at home with our favorite foods from Mother Nature—enjoyed in a new way with an exciting twist!



With a Foreword by Will Clower, Ph.D., CEO Mediterranean Wellness and Author of The Fat Fallacy and The French Don’t Diet Plan


  • Series: Healing Powers (Book 7)
  • Paperback: 352 pages
  • Publisher: Citadel Press (December 18, 2018)
  • Language: English
  • ISBN-10: 0806538988
  • ISBN-13: 978-0806538983
  • Product Dimensions: 6 x 9 inches
  • Shipping Weight: 13 ounces 
  • *32 color photos
  • Available for pre-order at all fine bookstores





Comments

  1. Cal Orey, Author-IntuitiveSeptember 29, 2018 at 7:58 AM

    This comment has been removed by the author.

    ReplyDelete
  2. saadFebruary 4, 2019 at 8:28 AM

    I really thank you for the valuable info on this great subject and look forward to more great posts. Thanks a lot for enjoying this beauty article with me. I am appreciating it very much! Looking forward to another great article. Good luck to the author! All the best! amla frutto

    ReplyDelete

Post a Comment

Popular posts from this blog

Generic Logos - How To Spot And Avoid Them

We have seen logo designs and feel like we have seen them before, or they do not seem too unique. It is where you have probably come across a generic logo design that is not doing much for your brand. Your logo design is often the first interaction that potential customers have with your brand that is why it is important for your logo design be effective. A logo design is much more than just an image or a text which states that it has to be original and creative. For a brand that wants to attract customers and stand out from the competition must have a compelling and attractive logo design that can deliver the right message to the audience. Logo designers know and value the importance of professional logo design to any business either it is large, small or just a startup. It represents the company, it tells their story and symbolizes their brand identity to the world. No matter how good your products or services are, if your logo design is poor, you are...
Post a Comment
Read more

MARGARET FIELAND INTERVIEW (guest blogger)

When did you first know you were destined to be a writer? LOL, I never realized I was destined to be a writer -- I fell into it. I'd written poetry for years, collecting it in notebooks stacked in my attic when I wrote one I wanted to keep. This led me to several online sites and ultimately to discovering the Muse Online Writers Conference where I hooked up with Linda Barnett Johnson and joined her writers forums. She required everyone to write both fiction and poetry, so, with much trepidation, I started writing fiction. Then I got hooked on it, wrote a chapter book, took the ICL course and actually learned how to write it. Then in 2010, I was seized by a desire to write a sci fi novel, so I spent six weeks or so on world building, mostly, with a bit of plotting thrown in for good measure. Who would you cite as your influences? I'm a way-back sci-fi fan, and Robert A. Heinlein influenced me heavily. I took a lot away from his writing, notably the value of surpris...
6 comments
Read more

Creating Your Story Title by Mary Deal

Something writers of multiple stories will experience: Titles may come to you in a flash. Some will take a bit of thinking through. Say you’ve written your first and only story thus far. You may feel you have a great title for that one piece of prose. However, caution should be taken due to lack of experience in titles. You can only know how easy or how difficult choosing a title will be after you’ve written a few stories. For the person who writes many stories or many books, again, choosing a title may come easy, or it may be one of the most difficult aspects of writing. Some writers are unable to start a story unless they have a great title lined up. Then, with that title in mind, they set out to write, only to change the title once they see where the plot and characters lead them. Some authors cannot title a story till it’s written and rewritten for the umpteenth time. Then they decide. Whatever your preference, titles are just as important as the overall story itself...
Post a Comment
Read more