Dear Friends, I found this book and had to share it. Millions of people worldwide suffer from anxiety disorders. In fact, anxiety disorders are the number-one psychiatric problem in the United States, yet many people who suffer from anxiety don’t get effective counseling. But there are many, many effective treatments for anxiety disorders out there. Carolyn Daitch, a seasoned therapist and award-winning author, covers the ins and outs of anxiety disorders and their treatment in her new book Anxiety Disorders: The Go-To Guide for Clients and Therapists. For five of the anxiety disorders—Generalized Anxiety Disorder, Panic Disorder, Specific Phobias, Social Anxiety Disorder, and Obsessive Compulsive Disorder— she details specific treatment options and techniques, explaining which are best suited to individual use, and which are better done in collaboration with a therapist or a team of treatment professionals. Engaging, comprehensive, and reassuring, this is an essential Go-To...