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Do you have the courage?


 
Are you satisfied with your life?  
Do you like who you see in the mirror? 
Would you like to take charge of your life? 
 
Believe it or not but achieving your goals -whether big or small - is now within your grasp.  
 
 
In "Running Your Life, "Edward Kania takes you on a lighthearted, humorous and touching journey of how a "big boned" middle-aged attorney conjured up the courage to conquer his first (and twenty-first) half marathon and how the training techniques he discovered and used can be adapted to help you win whatever "race" you want to finish. You will learn:

·How to jump start your journey by conquering your fears
·How to determine and refine your goal
·How to develop an easy-to-follow plan
·How to keep yourself accountable and measure your progress
·How to overcome roadblocks and what to do when you falter
·How to reflect on achieving your goals and next steps

Whether you want to lose weight, go back to school or run a marathon, Ed will show you that you have the capacity for greatness and that success is simply "putting one foot in front of the other." Ed will gently "walk" you through the entire process encouraging you all the way in a supportive style so that you too can achieve greatness.
 
 
 

PO Box 1223
Conifer Colorado 80433-1223
USA

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