Wednesday, October 16, 2019

The Powers of Essential Oils by Cal Orey

New  Book on the Amazing Powers of  Essential Oils

From the author of the hugely successful Healing Powers series (Honey, Vinegar, Olive Oil, Chocolate, Coffee, Tea, Superfoods) comes THEHEALING POWERS OF ESSENTIAL OILSA Complete Guide to Nature’s Magical Medicine. (Released December 2019). 

Follow your nose to nature's pharmacy: the garden, where
the essence of flowers, fruit, and trees provide some of our most
 powerful--and pleasurable--sources of health and healing...

Essential oils--including peppermint, eucalyptus, rose, and tea tree--are nature's ancient medicine, abundant with therapeutic effects. The latest scientific research shows that many popular essential oils and aromatherapy can boost your health and well-being, adding years to your life! This fascinating guide gives you the down-to-earth scoop on the top twenty oils. Learn how nature's bouquet can help you: lower your risk of cancer, heart disease, and depression. 

Enjoy over 50 recipes for delicious dishes from salads, soups, and entrees to desserts, including Lemon Oil Raspberry Muffins and Roast Chicken with Orange and Rosemary. Sprinkled with feel-good stories and memorable legends, The Healing Powers of Essential Oils shows you how the comfort and calm of scent can help you get healthy and stay health, while taking you on an exciting and life-changing aromatic adventure! Includes Color Photos

As in her previous bestselling books, Cal Orey combines groundbreaking research into all these health and weight loss benefits with home cures, cosmetic uses, household hints, and dozens of heart-healthy Mediterranean style recipes. 

Timeless Book on The Favorite Healing Powers of Superfoods

 Did you know the keys to a long life and vibrant good health can be found on the shelves of your local supermarket?
Apples, leafy greens, shellfish, yogurt—even ice cream and pasta. The latest scientific studies reveal that many of the classic foods you’ve always loved are superfoods that can supercharge your health! Not only are they delicious, they’re affordable—plus these essential farm-to-table favorites can work with any diet plan, from the balanced Mediterranean Diet to the hunter-gatherer Paleo plan.
With over 50 recipes for both cooked and raw dishes, including smoothies and soups, a detox juice fast and a jump-start pounds-off diet, this down-to-earth guide will show you how to get healthy and stay healthy with body-friendly superfoods.
*Boost your immune system with citrus and nutrient-dense berries, including fresh, frozen, and dried.
*Enjoy the healthy fats in eggs and nuts, including nut butters, to fight inflammation, slow the aging process, and lower your risk of cancer, heart disease, and diabetes.
*Trade white sugar for antioxidant-rich sweeteners like maple syrup, the newest superfood!
*Create home remedies designed to ease anxiety, improve sleep, boost brainpower and enhance energy.
*Keep your home spotless for kids and pets using eco-friendly superfood-rich formulas.
*Pamper your mind and body with the same food-based treatments that health spas use, including ingredients like seeds and seaweed.
Now you can indulge in a Pesto Pizza or Berry Basil Smoothie, a Chicken Bone Broth or dark chocolate gelato, while chilling with an ancient-oats facial or relaxing in a warm, herb-scented bath. Infused with heartwarming stories and inspiring legends, The Healing Powers of Superfoods will take you to a world of wellness that starts at home with our favorite foods from Mother Nature—enjoyed in a new way with an exciting twist!

A Complete Guide to Nature’s Most Magical Medicine
Cal Orey
Kensington Books,  December 2019, Trade Paperback Non-fiction
ISBN-13: 978-0-8065-3917-8/$16.95 ($22.95 – Canada)

* * *

 A Complete Guide to Nature's Favorite Functional Foods


Cal Orey, M.A., is an accomplished author and journalist. She has a master’s degree in English from San Francisco State University, and for three decades has written hundreds of articles for national and international magazines. Her books include The Healing Powers of Vinegar, The Healing Powers of Olive Oil, The Healing Powers of Coffee, The Healing Powers of Honey, The Healing Powers of Chocolate, The Healing Powers of Tea, 202 Pets’ Peeves, and Doctors’ Orders. She lives in northern California. Readers are invited to visit her website at, read her blog The Writing Gourmet at, find her on Facebook, and follow her on Twitter.

You'll treasure this

This is the ultimate gardening guide - a beautiful coffee table book you'll treasure, but it's a step-by-step workbook to help you create a Garden Sanctuary! A great gift book, too!
Do you feel like you are on a gerbil wheel, and just can't get off? Does it feel like life keeps coming at you,leaving no place for you?
Do you crave the comfort of a garden? Do you wish you could walk out your door and be surrounded by the restorative powers of Nature? Do you crave a place to connect with something greater than yourself?
Maybe you have a backyard and want a garden to relax in, but you don't know how to create it.
Garden Sanctuary will guide you in how to envision and create your own connection to Nature. Follow award winning garden designer, John Beaudry's process to discover:
·       Your own sense of design--you really do have one!
·       How the principals of Arts and Crafts style transform space
·       The language of design
·       Howto measure, draw to scale, and create abase plan
·       Howto organize space using bubble diagrams, grid lines, and layers
·       Howto choose the right plant for the right space
·       The joy, peace, and harmony that a garden--just outside your door--can provide
Garden Sanctuary distills the design process into a series of concrete steps that you can use to create exquisite gardens in harmony with their environment. You will immediately feel yourself relaxing, your body being regulated, whole in the arms of Nature.

PO Box 1223
Conifer Colorado 80433-1223

Unsubscribe | Change Subscriber Options

FBI's Most Wanted Woman

Aafia Unheard is a non-fiction book covering the life story of a brilliant minded young Pakistani woman, an MIT graduate and a mother, who found herself being the focus of a case which continues to serve as an example for the war on terror in response to 9/11. 
Lady Al-Qaeda! 
The Gray Lady of Bagram! 
FBI's Most Wanted! 
Prisoner 650!...Innocent!

These and more labels have been used to describe Dr. Aafia Siddiqui; a brilliant minded young Pakistani woman, an MIT graduate, and a mother, who found herself being the focus of a case which continues to serve as an example for the War on Terror in response to 9/11.

From Dr. Aafia's humble beginnings to her disappearance in 2003 surviving secret prisons, convicted of attempted murder of American officials, to her sentencing of 86 years, and more, there are numerous questions waiting to be answered.

Covering the (08 CR 826) United States of America v Aafia Siddiqui case and the (14 CV 3437) Aafia Siddiqui v United States of America case documents, transcripts, government and defense witness testimonies, and the court orders, "Aafia Unheard" offers in-depth factual information about this politically controversial figure and brings forth Aafia's narrative like never before.

PO Box 1223
Conifer Colorado 80433-1223

Unsubscribe | Change Subscriber Options

Wednesday, October 9, 2019

Bridging Science and Spirit

"Bridging Science with Spirit is a revolutionary view which bridges a particle to every other 'God particle,' from the inside out and from macro to macro. Can atoms of information, in form, inform each other? Is this subtle exchange of 'bits' of light revealing the heart of our connected universe? Explore. Dare to rethink what you've thought."
-- KAREN ELKINS, Author, Inside OUT and editor and researcher of Science to Sage magazine
Fascinated by the mysterious power of human intention? Discover its real-world applications by exploring the breakthrough research of psychoenergetic science. Does the physics of consciousness have you scratching your head? Want to know how being intentional can improve your life? Ever wonder where science and spirituality intersect? As a protégé of Dr. William A. Tiller, Dr. Nisha Manek is well-versed in the trailblazing scientist's cutting-edge research and theories. A former esteemed member of Mayo Clinic's Division of Rheumatology and an internationally recognized leader of Integrative Medicine, Dr. Manek is at the forefront of innovative approaches to health and wellness.
Now she's slicing through the scientific jargon with an insider's look into how intention will be the next big medical breakthrough. Bridging Science and Spirit: The Genius of William A. Tiller's Physics and the Promise of Information Medicine is a beginner's handbook to this pioneering field. Using lab-based evidence and illuminating illustrations, Dr. Manek connects current scientific understandings of thermodynamics and the nature of awareness with universal spiritual truths. With these thought-provoking theories driving practical techniques, the medical and technological evolution inevitable in your lifetime is stunning. 
In Bridging Science and Spirit, you'll discover:- An easy-to-understand overview of William A. Tiller's most influential work- Seven pillars that support the shared principles of science and spirit- Over sixty drawings to clearly illustrate the core scientific concepts- An exploration of the levels of consciousness and how they impact your relationship with reality- An entertaining mix of history, physics, and spiritual anecdotes, and much, much more! Bridging Science and Spirit is a simple guide for unlocking the capacity of human intention. If you like expert insights, complex scientific concepts explained in everyday language, and intellectually energizing material, then you'll love Dr. Nisha Manek's unprecedented resource. Pick up a copy of Bridging Science and Spirit to expand your mental horizons today!

PO Box 1223
Conifer Colorado 80433-1223

Unsubscribe | Change Subscriber Options

Better than 50 Shades

A romance novel but so much more...Politics, betrayal, domestic violence and yes, passion!
Memoirs Of The Senator's Wife is the saga of a tempestuous forbidden love affair between a beautiful politician's wife, Estella Myrtle- Cyrus, and a sensuous Secret Service agent, Michael Hagar. Set during the '50s to the present-day; their romance spans decades of the most turbulent times in America.  
Xavier Cyrus meets and marries the impoverished Estella in college during a tumultuous courtship. Being a member of a wealthy prominent political family, Xavier runs for Congress and easily wins. Thrusting his new family into the exciting DC social scene and an Ancient Secret Society. However, Xavier's abuse and indiscretions with celebrities quickly destroy their marriage. Due to the responsibilities of motherhood and duty Estella remains in her unhappy marriage but finds love with her kind and gentle protector, Michael. Will Estella abandon her responsibilities to live happily ever after with Michael or will she remain in the glamorous and powerful world of a Senator's wife?

PO Box 1223
Conifer Colorado 80433-1223

Unsubscribe | Change Subscriber Options

Thursday, September 19, 2019

It was just a slap

I was captivated by this memoir. It is raw and honest and brought me to tears on occasion. I know Kathleen as a vibrant and articulate person and I was shocked by the depth of her emotional pain and the physical effects she has endured over decades. Her determination to finish this memoir is an inspiration. 
                              — Rachel Jayne Groover, Creator of Art of Feminine Presence
How does a vibrant, playful child change into being a frightened, lonely and invisible teenager? Kathleen lost her childhood joy when her mother's anger and abuse terrified her. She found safety in becoming a people pleaser. At university she was drawn to Yoga and loved the philosophy and practices of self-development. They felt like a balm to her wounded Soul. Years later she trained as an Assistant Teacher in the Vipassana Meditation tradition.

Throughout her life Kathleen suffered from chronic poor health, fatigue and headaches. She tried many healing modalities before experiencing rapid improvement with the BodyTalk System of Healthcare.

Bodytalk so excited Kathleen she trained as a therapist immediately and built a small practice. She then faced an identity crisis – would she choose Vipassana or BodyTalk and Spiritual Healing?

Over the course of her life Kathleen searched for answers to her health issues, as well as her confusion about her life's purpose. She explored a variety of philosophies in an attempt to make sense of her life. She gradually pieced together an understanding of the emotional wounds that underlay her health and confidence issues. This memoir is an account of her journey to health and happiness and her mission to help others.

PO Box 1223
Conifer Colorado 80433-1223

Unsubscribe | Change Subscriber Options

Tuesday, September 17, 2019

What you don't know about Social Security can hurt you

"Your first and most important priority to prepare for retirement is to maximize your only source of inflation-adjusted lifetime income. To do this, you need to understand the different filing strategies." - Philip Wilson
In my experience, most advisors do not even realize the importance of the Social Security decision or its value to the retiree. They don't value the benefit as they should. Their focus is on client assets not Social Security income. They do not realize that different filing strategies must be employed. I have spent a lot of my time undoing recommendations that other advisers gave to clients that are just incorrect, recommendations such as eligibility or at what age to file. They mean well, but just do not know the rules.
This book covers six major filing strategies. There are obviously many more situations involved in Social Security filing, but for most of the public, you will fall into one or more of these six strategies. If you understand these six strategies, you'll probably not be one of the casualties, which means you should receive all the money to which you're legally entitled. You will also notice the different strategies apply to different situations in life. Disability, widow, single, married, divorced--all require a different filing method. This is a big part of why mistakes are made because someone files a certain way initially but needs to change because of a life event. Obviously, some will apply to you, while others will not, depending on your situation.


PO Box 1223
Conifer Colorado 80433-1223

Unsubscribe | Change Subscriber Options